Human flourishing for professionals and entrepreneurs

Don’t just succeed. Flourish.

For professionals and entrepreneurs at every stage who are carrying more than they can hold. I help you flourish — with clarity, energy and purpose — without losing yourself along the way.

Take the free self-assessment → Discover Humalion
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01 — The challenge

You hold so much together. Who is holding you?

Whether you run a business, lead a team or hold down a demanding job, the pressure rarely switches off: responsibilities that keep piling up, decisions that weigh on you, and the quiet sense of giving everything while feeling empty, alone or exhausted behind an “I’m fine”.

I know that place from the inside. After more than twenty years building and leading businesses, I learned that our most important resource is our inner life — and that it needs care before burnout makes the decision for us.

Carrying it alone

Worries no one sees — and no one to share the weight with.

The “I’m fine” mask

Fine on the outside. Empty on the inside. “I have so much — so why don’t I feel fulfilled?”

Running on empty

Staying busy so you don't have to feel the void — until your body or your work says stop.

Torn between worlds

Work demands all your attention — and your family, your health and your own life get whatever is left.

02 — The program

Humalion. The path to flourish.

An 8-week program grounded in the science of human flourishing. Humalion looks at the whole person — not only performance — and works through seven areas that make life — and work — sustainable. It is a non-clinical coaching program, not therapy.

Discover Humalion →
  • EmotionalHow you recognize, regulate and express what you feel.
  • PsychologicalYour thoughts, your inner dialogue and how you make decisions.
  • SocialThe quality and safety of the relationships that hold you.
  • ProfessionalMeaning, purpose and healthy limits in your work.
  • Body & wellbeingSleep, energy, movement and food: the base for everything else.
  • MaterialFinancial stability and peace with money.
  • SpiritualYour relationship with God and the faith that sustains your life.
IAssess

A clear picture of where you are across all seven areas.

IIClarify

Name what matters most and what is draining you.

IIIPractice

Small, sustainable changes, tested in real life.

IVSustain

Integrate new habits so they hold under pressure.

03 — Work with me

One program, your pace.

Every path starts with the free self-assessment and a 15-minute call. From there, Humalion can be lived one-to-one, in a small group, as an in-person retreat, or brought into your company or non-profit.

1:1 · 8 weeks · Online

Private coaching

A confidential one-to-one journey through Humalion for professionals and entrepreneurs who need space, clarity and their own pace.

Small group · 8 weeks · Online

Humalion circle

A small group of professionals and entrepreneurs walking the program together — practical tools, mutual support and accountability with people who understand the weight you carry.

In person · Weekend intensive · Various cities

Humalion weekend retreat

The full program condensed into an immersive in-person weekend. Step away from the daily rush, reset, and return with clarity and a concrete plan.

Companies · Non-profits · Teams

For organizations & non-profits

Humalion cohorts for leaders and teams in companies, non-profits and impact organizations — protecting the people who sustain others.

04 — Start here

Where do you really start from?

The first step is to see, honestly, where you stand. A free self-assessment across the seven areas of Humalion. 35 questions, about 8 minutes, and your personal Humalion Wheel at the end. From there, you can book a free 15-minute call with me.

35Questions
8Minutes
1Personal wheel
Take the free self-assessment →

A reflection tool, not a clinical evaluation or diagnosis.

Cristina Blanco González
05 — About me

Cristina Blanco González

I started my first business at eighteen. Since then I have founded and sold an ecommerce brand, founded a kindergarten when I became a mother, grown my own business consultancy portfolio and led an 18-store retail chain as CEO — where I first brought mental health and wellbeing practices into the workplace.

Since 2018 I have dedicated myself fully to coaching and therapeutic accompaniment, supporting entrepreneurs and professionals across Europe, the Americas and the Middle East, and designing trainings and programs for individuals and groups.

I know first-hand the mental health challenges of building a business and sustaining a career — and serving and helping others is part of who I am.

Today I work as a Mental Health & Human Flourishing Consultant, and I created Humalion to offer a clear, structured path back to yourself: to flourish from the inside.

My work is grounded in the science of human flourishing, inspired by research at Harvard University, in what I have lived through myself, and in my years of accompanying clients.

Humalion is a clear path to stop owing yourself and to flourish as a whole person — your health, your relationships, your purpose, your money and your spiritual life — without giving up on your work or your goals. Because your worth never depended on your results.

Official presenter (“Life & Leadership Coach”) at the FIFA Diploma in Club Management, Doha (Qatar), 2024, with the sessions “Mental health for high-performance leaders” and “The new human leadership”.

I was an official presenter, as “Life & Leadership Coach”, at the FIFA Diploma in Club Management (Doha, Qatar, 2024).

20+Years in business & entrepreneurship
9+Years of therapeutic accompaniment & coaching
2,500+Hours with individuals & groups
  • Certified in Human Flourishing & Mental Health Coaching
  • ADHD Certified
  • Transpersonal Bioenergetics Diploma
  • Certified Train the Trainer Professional
  • Degree in Business Administration

My faith is one of the pillars of my life and work. Clients of every belief — and none — are welcome.

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.”
Romans 12:2
06 — In their words

What changes when you stop carrying it alone.

Cristina is one of the most talented coaches I have ever met. As the program progressed, I let go of old, heavy patterns and gained lightness, clarity and a more compassionate, curious mindset. It reduced my stress, sharpened my decisions in business and in life, and gave me a more balanced, grounded way of being. She also supported me through selling my company and stepping into a new stage of life. I wish I had learned this earlier in my career.
Jonathan KeenEntrepreneur & investor
I worked with Cristina during a period of intense leadership demands, high-stakes decisions and the challenge of keeping my family life in balance. As a founder and CEO in a publicly listed company, I need clarity, resilience and sustained performance. Her approach stands out for its depth and precision — practical, and immediately applicable. I now decide better under pressure, handle complexity with more focus and stability, and my personal and professional life are finally aligned.
Vlad BodeaFounder & Board Member
Cristina Blanco González presenting at the FIFA Diploma in Club Management, Doha, December 2024
07 — Speaking

Talks, trainings & interviews.

Keynotes and practical workshops for companies, non-profits, organizations, chambers of commerce, business associations, entrepreneur communities and podcasts — in English and Spanish.

Your first step

Book a free 15‑minute call.

A short, confidential first conversation. We look at where you are, what matters most right now, and whether Humalion is the right next step for you.

A coaching conversation — not a clinical evaluation or diagnosis.

Contact

Let's build the conditions for you to flourish.

Cristina Blanco González speaking with a microphone, seated in an armchair
Professionals & entrepreneursBook a free 15-minute callA short first conversation to see where you are and what comes next.Choose a time → Organizations & non-profitsBring Humalion to your teamTell me about your people, your context and what you need. I'll reply with next steps.Write to me → Events & podcastsInvite me to speakTalks, workshops and interviews on mental health and entrepreneurship.Send an inquiry →

Send me a message

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